Self Love Counseling

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Self Love Counseling -

Helping You Heal & Break Generational Cycles + Amor Propio

A woman with long dark hair, wearing a black blazer, white top, pink tassel earrings, and a necklace, is smiling and holding a book titled 'Diagnostic and Statistical Manual of Mental Disorders DSM-5' against a white background.

Hola!

My name is Ivet Castañeda Ruiz. I’m a first-generation Chicana and a Licensed Marriage & Family Therapist in the states of California and Florida.

For the past 10 years, I’ve had the privilege of supporting children, adolescents, individuals, couples, and families through a variety of life challenges. I understand that taking the first step towards therapy can feel overwhelming. That’s why I believe in meeting people where they are—emotionally, mentally, and spiritually.

Life is ever-changing, and its unpredictability can sometimes lead to anxiety, depression, relationship struggles, or a sense of disconnect from our authentic selves. My goal is to create a safe, compassionate, and non-judgmental space where you feel seen, heard, and supported.

Together, we’ll explore your experiences, process what you’re navigating, and develop tools and strategies to help you heal, grow, and move forward with clarity and confidence. I strive to instill hope, acceptance, empowerment, authenticity, and self-love in every client I work with.

Let’s work together to help you live the life you truly envision—wholeheartedly and authentically.

Self-love starts here.

Experience

With over 10 years of experience, I’ve supported children, adolescents, individuals, and families through life’s challenges, believing in meeting people where they are as they navigate anxiety, depression, relationship struggles, and major transitions.

Approach

My approach is compassionate and tailored, drawing from Attachment-Based, CBT, Person-Centered, Family Systems, and Culturally Sensitive therapies to meet each client’s unique needs.

Qualifications

My qualifications include a Master’s in Counseling from Cal Lutheran University (2016), licensure in the state of California (LMFT #112303), and active membership with CAMFT.

Finance

All services are private pay, as I am not in-network with insurance, but I can provide a superbill for potential reimbursement—please check with your provider to confirm if they accept them.

Services

Find the support that fits your journey

Specialities

I specialize in supporting individuals, couples, and families navigating family conflict, major life transitions, and relationship challenges. My goal is to help clients build stronger connections and find balance, clarity, and healing through life’s evolving stages.

Techniques/Modalities

I integrate evidence-based approaches such as Client-Centered Therapy, CBT, Family Systems, and Solution-Focused Brief Therapy to support each client’s unique journey. My work is grounded in compassion, collaboration, and practical strategies that foster growth and resilience.

Access

I am physically located in Ventura, CA, and offer both in-person and online therapy sessions to accommodate your needs. I'm licensed to serve clients throughout California and Florida, making support accessible no matter where you're located. I also offer a free consultation to help you feel confident and comfortable before beginning your therapeutic journey.

Helping You Live Authentically The Life You Deserve